Thursday, October 12, 2017

Thursday, October 12, 2017

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. — Helen Keller

WOD:
A) In 15 minutes, work up to a heavy 1-rep Power Snatch
B) Randy
75 Power Snatches (75/55)
10 minute cap!
6:00 Class: Todd 145/7:30, Hannah J. 115/6:41, Matt 115/9:19, Jen 85/8:54, Candy 77/8:40, Amanda 75/9:38
10:00 Class: Laura 140/4:42, Beth 80/9:49, Suzanne 70/9:39
4:00 Class: Collin 185/5:27, Dave 160/7:30, Blaine 135/-, Cyndy 75/7:07, Obie 55/8:36
5:00 Class: Adam N. 165/4:59, Jim 165/7:16, John 140/5:26, Jason W. 135/8:21, Jeremy 135/66, Jason H. 125/7:36, Matthew 95/8:42
6:00 Class: Anthony 155/7:17, Michael 125/6:42, Lis 105/6:36, Hannah G. 80/7:50, Bianca 70/7:52
7:00 Class: Noah 110/8:37, Stephanie 75/9:55

By | 2017-10-12T21:31:19+00:00 October 12th, 2017|WOD|0 Comments

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