Tuesday, October 24, 2017

Tuesday, October 24, 2017

One good thing about music, when it hits you, you feel no pain. — Bob Marley

WOD:
Shoulder Press 5-5-5-5-5
7 minute skills: TGU’s, Skin the cat
6:00 Class: Josh G. 155, Todd 155, Mike 125, Jason W. 115, Matt 110, Candy 62
12:00 Class: Dave 150, Doron 95, Beth 70, Amanda 60
Jonathan 130
4:00 Class: Jim 175, Andy 135, Dominick 125, John 120, Andrea 85, Hannah J. 85, Obie 67, Cyndy 65
5:00 Class: Collin 135, Jeremy 115, Jason H. 100, Michael 100, Lis 90, Sarah S. 75, Matthew 75, Jessica 60
6:00 Class: Anthony 155, Bianca 67, Jen 65, Sarah C. 55
7:00 Class: Steve 130, Nolan 130, Rob 125, Chris D. 125, Tony 115, Kelly 70, Gentry 70, Lauren 62

By | 2017-10-24T21:15:15+00:00 October 24th, 2017|WOD|0 Comments

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