Saturday, October 28, 2017

Saturday, October 28, 2017

In matters of heart, nothing is true except the improbable. — Madame de Stael

WOD:
Happy Halloween!
10 Burpees
31 Alt. Lunges
10 KB Swings
31 DU’s
10 Pull-ups
31 Slam Balls
10 MB Cleans
31 Alt. DB Snatches
10 Step-overs
31 Sit-ups
8:30 Class: Jason H. 496, Laura 461, John 422, Adam N. 416, Cyndy 410, Brandy 410, Jen 410, Candy 364, Dave 354, Jess 351, Kelly 335, Tony 334, Anthony 324, Erica 327, Jim 267
9:30 Class: Mark 420, Miranda 332, Suzanne 306, Shane 297, Blaine 287, Chris M. 280, Lauren 224, Obie 158

By |2017-10-28T15:49:42+00:00October 28th, 2017|WOD|0 Comments

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