Tuesday, October 31, 2017

Tuesday, October 31, 2017

Art teaches nothing, except the significance of life. — Michael Korda

WOD:
1) Power Snatch 1-1-1-1-1
2) EMOM for 8 minutes:
20 DU’s
1 Power Snatch (135/95)
6:00 Class: Mike 125, Matt 115, Amanda 70, Candy 70
12:00 Class: Dave 165, Laura 135, Jordan 135, Jason W. 135, Suzanne 72
4:00 Class: John 140, Hannah J. 120, Bianca 75, Sarah C. 70, Cyndy 65
5:00 Class: Jim 170, Adam N. 155, Nolan 150, Michael 125, Matthew 100, Jessica 85
6:00 Class: Obie 312 (Monday WOD)
7:00 Class: Collin 185, Noah 120

By | 2017-10-31T21:23:18+00:00 October 31st, 2017|WOD|0 Comments

About the Author:

Leave A Comment