Friday, November 03, 2017

Friday, November 03, 2017

You don’t always have to chop with the sword of truth. You can point with it too. — Anne Lamott

WOD:
OHD Squats 1-1-1-1-1-1-1
6:00 Class: Hannah J. 140, Jason M. 140, Candy 75, Mike 125 (HPSN)
9:30 Class: Jonathan 205, Andrea 110, Shane 100, Suzanne 57
4:00 Class: Collin 225, John 165, Michael 145, Dennis 145, Jen 125, Lis 120, Karli 90, Obie 80
5:00 Class: Anthony 210, Adam N. 205, Jim 195, Jeremy 155, Sarah L. 80, Mark 165 (Front), Laura Z. 90×3 (Back)
6:00 Class: Nolan 220, Chris D. 170, Noah 125, Kelly 80×2 (PSN)

By | 2017-11-03T23:16:20+00:00 November 3rd, 2017|WOD|0 Comments

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