Saturday, November 04, 2017

Saturday, November 04, 2017

When one burns one’s bridges, what a very nice fire it makes. — Dylan Thomas

WOD:
‘The Dre’
2-man teams, AMRAP in 25 minutes:
41 Hang Power Snatches (75/55)
41 H/R Push-ups
41 sec Bike
41 Wall Balls
41 Med Ball Sit-ups
8:30 Class: John/Collin 673, Jason M./Matt 590, Andrea/Brandy 536, Jordan/Jason W./Mark 515, Cyndy/Laura Z. 494, Candy/Jessica 422
9:30 Class: Laura/Hannah J. 742, Jonathan/Josh G. 667, Anthony/Todd 526, Tony/Jason H. 524, Chris M/Justin 501, Sarah L./Amanda/Sarah C. 482, Shane/Noah 382

By |2017-11-04T16:49:02+00:00November 4th, 2017|WOD|0 Comments

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