Sunday, November 05, 2017

Sunday, November 05, 2017

Happiness is not something you postpone for the future; it is something you design for the present. — Jim Rohn

WOD:
Jag 28
800 m run
28 KB Swings
28 Strict Pull-ups
28 DB Clean & Jerks (50/35)
28 Strict Pull-ups
800 m run
10:00 Open Gym: Jason H. 17:30, Laura 21:03, Collin 21:25, Hannah J. 22:20, Jess, Brandy, Dave, Mike, Jason M., Adam
11:00 Class: Sarah L. 18:57, Suzanne 19:02, Mark 19:26, Tony 19:36, Hannah G. 19:40, Shane 20:17, Adam N. 20:32, Kelly 21:22, Obie 21:42, Jeremy 21:43, Dave 22:46, Jason M. 22:57, Amanda 23:01, Matt 23:29, Jim 24:36, Jason W. 25:29, Blaine 26:10

By | 2017-11-05T14:58:47+00:00 November 5th, 2017|WOD|0 Comments

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