Friday, November 17, 2017

Friday, November 17, 2017

The principles of living greatly include the capacity to face trouble with courage, disappointment with cheerfulness, and trial with humility. — Thomas S. Monson

WOD:
Power Clean 3-3-3-3-3-3
6:00 Class: Dave 205, Matt 145, Candy 95, Katie 90, Jason M. 80×5 (Shoulder Press)
9:30 Class: Jordan 185
4:00 Class: Blaine 195, John 185, Lis 145, Michael 145, Mark 145, Chris M. 145, Kelly 100, Sisan 75
5:00 Class: Collin 245, Adam 215, Jim 215, Daniel 205, Chris D. 185 Obie 85
6:00 Class: Anthony 200, Noah 145, Shane 145

By | 2017-11-17T22:01:20+00:00 November 17th, 2017|WOD|0 Comments

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