Friday, December 01, 2017

Friday, December 01, 2017

The heart of another is a dark forest, always, no matter how close it has been to one’s own. — Willa Cather

WOD:
21-15-9 reps of:
Deadlifts (225/155)
DB Thrusters (45/30)
6:00 Class: Jason M. 7:25, Candy 7:43, Mike 10:25, Amanda 10:41
9:30 Class: Andrea 6:28, Jonathan 6:41, Beth 7:08, Suzanne 7:32
Cyndy
4:00 Class: Josh G. 4:43, Sarah C. 5:20, John 9:24, Antonio 10:25
5:00 Class: Jen 5:32, Lis 6:56, Stephanie 8:02, Michael 8:36, Shane 9:49, Matthew 9:50, Daniel 10:05
6:00 Class: Laura 4:21, Adam N. 5:36

By |2017-12-01T21:26:01+00:00December 1st, 2017|WOD|0 Comments

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