Monday, December 04, 2017

Monday, December 04, 2017

Even stones have a love, a love that seeks the ground. — Meister Eckhart

WOD:
In teams of 2, AMRAP in 30 minutes
200 m run (each)
200 m row (each)
30 sec bike (each)
6:00 Class: Matt/Jason M. 80, Hannah J./Chez 78
9:30 Class: Laura/Dave 85
4:00 Class: Dominick 86
5:00 Class: Adam N./Jason H. 88, Todd/Jonathan/John 86, Chris D./Jason W. 84, Jessica/Lauren 64, Laura Z./Sarah S. 52
6:00 Class: Michael/Anthony 82, Lis/Stephanie 74
7:00 Class: Tony/Noah/Shane 79, Candy/Gentry 75

By | 2017-12-04T21:18:56+00:00 December 4th, 2017|WOD|0 Comments

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