Friday, December 08, 2017

Friday, December 08, 2017

The flower that smells the sweetest is shy and lowly. — William Wordsworth

WOD:
AMRAP in 12 minutes:
12 Push Presses (115/85)
12 Body Rows
12 Pistols
6:00 Class: Hannah J. 174, Candy 161, Jason M. 159, Matt 119
9:30 Class: Jonathan 182, Andy 170, Beth 168, Shane 146
Cyndy, Brandy
4:00 Class: Dave 200, Karli 196, Jessica 192, Mark 181, Mike 180, Michael 180, Lis 180, Blaine 164, Sarah S. 156, Stephanie 152, Jason W. 150
5:00 Class: Laura 262, Adam N. 242, Jason H. 228, Jim 189, Kelly 183, Lauren 170, Chris D. 162
6:00 Class: Noah 219, Sarah L. 201, Steve 189, Nolan 187, Anthony 186, Carolyn 156

By |2017-12-08T21:15:25+00:00December 8th, 2017|WOD|0 Comments

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