Saturday, December 09, 2017

Saturday, December 09, 2017

When the power of love overcomes the love of power the world will know peace. — Jimi Hendrix

WOD:
In teams of 2:
10 Thrusters (135/95)
20 T2B
30 Power Cleans (135/95)
40 Step-overs
50 Lateral Jump Burpees
40 Step-overs
30 Power Cleans
20 T2B
10 Thrusters
8:30 Class: Laura/Sarah L. 10:29, Matt/Michael 11:20, Candy/Tian 13:08, Cyndy/Jen/Laura Z. 14:27, Dave/John 14:53, Dennis/Lis 16:16, Warren/William 11:23 (scaled)
9:30 Class: Tony/Jason W. 11:46, Hannah J./Mark 12:06, Jessica/Beth/Amanda 12:59, Todd/Chris M. 13:35

By |2017-12-09T16:44:24+00:00December 9th, 2017|WOD|0 Comments

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