Monday, December 18, 2017

Monday, December 18, 2017

Do not feel lonely, the entire universe is inside you. — Rumi

WOD:
100 Squats – 20 Strict Pull-ups
75 Squats – 15 Strict Pull-ups
50 Squats – 10 Strict Pull-ups
25 Squats – 5 Strict Pull-ups
6:00 Class: John 12:15, Hannah J. 12:28, Jason M. 15:12, Warren 15:48
9:30 Class: Amanda 15:47
4:00 Class: Jonathan 11:59, Dave 13:34, Bianca 14:39
5:00 Class: Jason H. 8:15, Adam N. 8:20, Michael 9:29, Jim 10:00, Lis 11:20, Nolan 11:30, Jessica 11:32, Todd 13:08, Chris D. 13:45, Jason W. 13:55, Beth 14:25, Sarah S. 15:26, Laura Z. 15:45, Stephanie 15:54, Matthew 16:22
6:00 Class: Sarah L. 15:50, Chris M. 16:09
7:00 Class: Noah 12:08, Candy 12:24, Gentry 12:34, Carolyn 13:23, Shane 13:39

By | 2017-12-18T21:18:32+00:00 December 18th, 2017|WOD|0 Comments

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