Thursday, December 21, 2017

Thursday, December 21, 2017

Less is more! — Ludwig Mies van der Rohe

WOD:
Front Squats 2-2-2-2-2-2
6:00 Class: John 235, Hannah J. 195, Matt 185, Shane 175, Warren 25×5
10:00 Class: Jonathan 295, Laura 210, Andy 210, Lis 200, Candy 135, Jen 125, Lauren 115
4:00 Class: Daniel 245, Chris D. 225, Jordan 210, Chris M. 205, Jason W. 195, Sandy (in his first class) 175, Karli 160, Stephanie 130, Jessica 125, Mike 170 (Split Jerk)
5:00 Class: Adam N. 315, Anthony 245, Michael 185, Sarah S. 155, Sarah L. 125, Matthew 105
6:00 Class: Amanda 115
7:00 Class: Nolan 245, Blaine 195

By | 2017-12-21T21:31:31+00:00 December 21st, 2017|WOD|0 Comments

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