Wednesday, December 27, 2017

Wednesday, December 27, 2017

There is more to life than increasing its speed. — Mahatma Gandhi

WOD:
Jared
In teams of 2, 4 rounds of:
1000/800 m row
40 Pull-ups
70 Push-ups
30 minute cap!
6:00 Class: John/Jason M. 29:56, Mike/Matt 402
9:30 Class: Jonathan/Dave/Blaine 28:46, Jen/Tyler 395
4:00 Class: Karli/Laura Z./Chris A. (visiting from San Diego) 434
5:00 Open gym: Jason W./Carolyn/Beth 28:57, Jessica, Brandy, Jess
6:00 Class: Chris M./Shane/Amanda 29:02, Chris D./Mark 405
7:00 Class: Kelly/Candy 28:50, Laura/Tony 411

By |2017-12-27T21:27:28+00:00December 27th, 2017|WOD|0 Comments

About the Author:

Leave A Comment