Saturday, January 06, 2018

Saturday, January 06, 2018

Care and diligence bring luck! — Thomas Fuller

WOD:
In teams of 2, AMRAP in 30 minutes!
Monti
50 Step-ups (45/35)
15 Power Cleans (135/95)
50 Step-ups (45/35)
10 Power Snatches (135/95)
8:30 Class: John/Jason M. 503, Lis/Sarah L. 490, Mike/Matthew 445, Cyndy/Candy 438, Noah/Shane 355, Carolyn/Laura Z. 333, Warren/William 532 (scaled)
9:30 Class: Suzanne/Stephanie 597, Laura/Hannah J./Jen 511, Matt/Jason H. 498, Josh G./Dennis 425, Chris M./Kyle 361

By | 2018-01-06T15:23:03+00:00 January 6th, 2018|WOD|0 Comments

About the Author:

Leave A Comment