Monday, January 08, 2018

Monday, January 08, 2018

To begin, begin! — William Wordsworth

WOD:
5 rounds of:
5 Deadlifts (255/165)
10 Burpees
Rest 1 minute between rounds!
9:30 Class: Laura 6:40, Jason W. 7:16
4:00 Class: Michael 6:46, Lis 7:04, Dominick 7:13, Dave 8:25, Karli 8:44, Blaine 8:52, Kyle 9:43
5:00 Class: Sarah L. 6:40, Matt 6:42, Jess 7:12, Jessica 8:00, Jeremy 8:42, Sarah S. 8:43, Jason H.
6:00 Class: Jen 7:36, Matthew 7:50, Sarah C. 8:08, Anthony 8:26, Suzanne 8:58
7:00 Class: Tony 7:32, Gentry 7:45, Noah 7:56, Stephanie 8:18, Carolyn 8:23, Shane 8:34

By |2018-01-08T21:18:39+00:00January 8th, 2018|WOD|0 Comments

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