Monday, February 05, 2018

Monday, February 05, 2018

Trust is the first step to love. — Munshi Premchand

WOD:
1) Bench Press 5-5-5-5-5
2) Max Sit-ups in 5 minutes
6:00 Class: Jason M. 190/112, Shane 165/115, Hannah J. 120/120
9:30 Class: Dave 260/112, Jordan 215/130
4:00 Class: Dominick 190/134, Miranda 95/101, Karli 90/100
5:00 Class: Jim 235/122, Adam N. 215/92, Jason W. 160/153, Matthew 110/122, Jessica 75/125, Sarah S. 75/80
6:00 Class: John 185/143, Chris D. 185/126,Adam M. 165/104, Lis 145/135, Michael 145/126, Sarah L. 120/162, Jen 85/163, Sisan 85/96, Amanda 70/88, Beth 70/128 (scaled)
7:00 Class: Chris M. 275/102, Jake 225/143, Kyle 205/91, Michael B. 205/77, Jonathan 185/151, Tony 165/141, Noah 125/141, Candy 90/183, Gentry 83/134

By |2018-02-05T21:24:26+00:00February 5th, 2018|WOD|0 Comments

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