Tuesday, February 06, 2018

Tuesday, February 06, 2018

Love is a mutual self-giving which ends in self-recovery. — Fulton J. Sheen

WOD:
1) Work up to a 1-rep max Clean & Jerk in 20 minutes
2) 30 C&J for time (155/105)
6:00 Class: Todd 185/6:17, Chris M. 175/5:40, John 175/7:01, Hannah J. 165/4:18, Chris D. 165/8:35, Jake 145/5:34, Mike 145/7:32, Candy 95/5:51
12:00 Class: Dave 200/5:21, Laura 195/2:55
4:00 Class: Jonathan 205/7:21, Jason W. 170/7:17, Lis 150/5:06, Michael 135/-, Jessica 115/4:23, Karli 110/5:19, Laura Z. 95/6:14, Cyndy 85 (PCL)-
5:00 Class: Adam N. 215/3:50, Jim 215/5:45, Jordan 205/3:40, Matthew 125/4:30, Sarah C. 90/5:25, Sarah S. 175 (Back squat)/2:15
6:00 Class: Adam M. 155/6:44, Sarah L. 130/5:10, Beth 90/5:39
7:00 Class: Steve 145/5:16, Noah 135/3:50, Gentry 110/5:35, Logan 105/3:54, Sisan 90/5:47

By | 2018-02-06T21:34:27+00:00 February 6th, 2018|WOD|0 Comments

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