Thursday, February 08, 2018

Thursday, February 08, 2018

While technology is important, it’s what we do with it that truly matters. — Muhammad Yunus

WOD:
3 rounds of:
75 Walking Lunges
50 KB swings (35#)
25 Shoulder Presses (45/35)
6:00 Class: Candy 14:55, Hannah J. 16:42, Chez 18:12, Matt 19:58
10:00 Class: Jonathan 12:43, Suzanne 21:54, Obie 26:01
4:00 Class: Dominick 15:01, Jake 15:04, Miranda 17:36 (50/40/20), Cyndy 18:11, Jordan 18:56, Gracie 19:01 (50/40/20), Andy 20:01, Jason W. 20:40, Karli 21:03, Blaine 21:39
5:00 Class: Adam N. 11:32, Laura 12:43, Jess 17:02, Chris D. 17:20, Kyle 19:36, Jessica 21:21
6:00 Class: Adam M. 14:26, Michael 14:41, Jen 15:10, Todd 16:34, Chris M. 16:52, Lis 17:41, Amanda 19:28, Beth 20:30
7:00 Class: Logan 15:12 (50/40/20), Noah 18:02, Gentry 19:16, Steve 19:53, Shane 20:04, Sisan 20:31 (50/40/20)

By |2018-02-08T20:58:06+00:00February 8th, 2018|WOD|0 Comments

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