Tuesday, February 20, 2018

Tuesday, February 20, 2018

Look for beauty in everyone you meet, and you’ll find it. Everyone carries divinity within them. — Richard Paul Evans

WOD:
4 rounds of:
20 GHD Sit-ups (30 sit-ups)
20 Good Mornings (45/35)
20 Shoulder Presses (45/35)
Rest one minute between rounds!
6:00 Class: Hannah J. 12:01, Chez 12:49, Candy 13:29, Matt 14:11
12:00 Class: Laura 12:52, Jessica L. (in her first class, scaled) 13:50, Beth 13:56, Blaine 15:20, Doron 16:42
Jonathan 12:21
4:00 Class: Dave 11:29, Dominick 11:51, Kyle 14:00, Cyndy 14:42, Miranda 14:50
5:00 Class: Reese 10:45, Jason H. 10:49, Michael 11:50, Sarah L. 12:03, Chris D. 12:09, Chris M. 12:11, Lis 12:50, Jeremy 12:51, Jim 13:35, Jason W. 13:39, Jessica 14:38
6:00 Class: Josh G. 12:30, Anthony 12:45, Dennis 13:32, Jen 13:50, Adam M. 15:50
7:00 Class: Jake 12:53, Lauren 13:25, Gentry 13:35, Kelly 13:56, Tony 14:35

By |2018-02-20T21:21:34+00:00February 20th, 2018|WOD|0 Comments

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