Monday, February 26, 2018

Monday, February 26, 2018

We rise by lifting others. — Robert Ingersoll

WOD:
50 DU’s
21-18-15-12-9-6-3 reps
H/R Push-ups
Body rows
50 DU’s
6:00 Class: Hannah J. 8:56, John 8:57, Matt 12:00, Amanda 12:24, Todd 12:26, Eric 13:33, Jason W. 13:41, Warren 15:07, Michael B. 17:06, Julie (visiting from DE) 18.1
9:30 Class: Lis 10:43, Beth 11:31, Jessica G. 13:40
Brandy
4:00 Class: Jonathan 9:14, Karli 10:19, Miranda 10:31, Erica 11:38; 18.1: Adam N. (RX’d 255), Dominick (RX’d 208), Jake (scaled 263), Sarah S. (scaled 188)
5:00 Class: Jason H. 7:58, Jessica 10:09, Jim 10:32, Adam N. 10:53, Laura Z. 13:35, Jeremy 14:56
6:00 Class: Chris D. 8:19, Michael 11:57, Stephanie 13:00, Chris M. 14:53
7:00 Class: Lauren 8:46, Shane 9:14, Josh G. 10:38, Candy 10:40, Logan 11:00, Sisan 11:37, Tony 13:08, Gentry 13:38

By | 2018-02-27T21:09:29+00:00 February 26th, 2018|WOD|0 Comments

About the Author:

Leave A Comment