Wednesday, March 21, 2018

Wednesday, March 21, 2018

An animal’s eyes have the power to speak a great language. — Martin Buber

WOD:
A) Shoulder Press 1-1-1-1
B) AMRAP in 7 minutes:
15/12 cal row
15 Push-ups
6:00 Class: Jason M. 135/157, John 135/150, Candy 72/124
9:30 Class: Kyle 185/120, Dave 165/152, Blaine 155/150, Beth 80/120
4:00 Class: Dominick 145/150, Andy 135/124, Michael 105/151, Lis 105/128, Laura Z. 80/98, Miranda 70/120, Sarah C. 62/132
6:00 Class: Chris M. 185/131, Jonathan 150/169, Mark 95/127
7:00 Class: Nolan 155/141, Steve 150/129, Tony 140/136, Noah 100/120, Kelly 85/124, Gentry 75/120, Lauren 70/126

By |2018-03-21T21:24:47+00:00March 21st, 2018|WOD|0 Comments

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