Friday, April 13, 2018

Friday, April 13, 2018

Everything is connected.. no one thing can change by itself. — Paul Hawken

WOD:
Maupin
In teams of 2, 35 minute cap!
4 rounds of
800 m run
49 Push-ups
49 Sit-ups
49 Squats
6:00 Class: Hannah J./Candy/Sarah C. 28:23, Jason M./Mike 30:56
9:30 Class: Jonathan/Andrea 27:01, Todd/Dave 30:48, Beth/Jeffery 31:08
4:00 Class: Michael/John 23:49, Dominick/Jason H. 24:09, Lis/Jessica 31:18, Miranda/Sarah S. 31:38, Kyle/Karli 34:36
5:00 Class: Adam N./Matt/Jim 25:40, Brandy/Jess/Reece 32:41
6:00 Class: Steve/Adam M. 27:52, Noah/Shane 28:00

By |2018-04-13T21:23:45+00:00April 13th, 2018|WOD|0 Comments

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