Thursday, May 17, 2018

Thursday, May 17, 2018

We must believe it is darkest before the dawn of a new world. We will see it when we believe it. — Saul Alinsky

WOD:
Deadlifts 5-5-5-5-5 @80% 3RM
6:00 Class: Eric 225, Candy 175, Jen 145
10:00 Class: Dave 255, Obie 135, Beth 135
4:00 Class: Blaine 305×5, Kyle 295, Clint 205×5, Cyndy 135
5:00 Class: Chris M. 285, Jake 285, Logan 185×5, Sarah S. 175×5, Lauren 155×5, Sarah L. 145×5, Grace 95×5
6:00 Class: Adam N. 350
7:00 Class: Steve 225, Shane 195, Noah 185, Gentry 165, Jess C. 90×5

By |2018-05-17T22:14:55+00:00May 17th, 2018|WOD|0 Comments

About the Author:

Leave A Comment