Monday, June 04, 2018

Monday, June 04, 2018

Speak clearly, if you speak at all; carve every word before you let it fall. — Oliver Wendell Holmes, Sr.

WOD:
In teams of 2
Sean
10 rounds of
11 CTB Pull-ups
22 Front Squats (75/55)
6:00 Class: Chez/Adam N. 13:00, Sarah S./Karli 15:44, Hannah J./Lizzy 18:50
9:30 Class: Dave/Blaine/Jeffery 17:21
4:00 Class: Cyndy/Clint 16:19, Dominick/John 17:01, Kyle/Jake 18:08
5:00 Class: Stephanie/Laura Z. 15:02, Mary/Gracie 18:29, Chris M./Logan 19:55
6:00 Class: Dennis/Jen/Matthew 21:47
7:00 Class: Kelly/Candy 16:30, Tony/Chris D. 16:31, Steve/Noah/Shane 19:01

By |2018-06-04T21:12:59+00:00June 4th, 2018|WOD|0 Comments

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