Friday, June 08, 2018

Friday, June 08, 2018

A man is but the product of his thoughts, what he thinks, he becomes. — Mahatma Gandhi

WOD:
The Chief!
Five 3 minute rounds, one minute rest between.
3 Power Cleans (135/95)
6 Puhs-ups
9 Squats
6:00 Class: Jason M. 20+9, Matt 18+9, Hannah J. 18+1*, Sarah S. 15+9, Mike 15+7, Shane 15, Lizzy 14, Eric 12+3*
9:30 Class: Obie 18, Blaine 16+10*, Andy 16+1, Jeffery 13+3
12:15 Boot Camp: Jessica W., Suzanne, Stephanie
Cyndy 17+14
4:00 Class: Jason H. 21+1, Michael 20+15, Jake 17+9, Laura Z. 15+1
5:00 Class: Adam N. 25+1*, John 21+14*, Dan (visiting from TN) 10
6:00 Class: Steve 20+3, Gentry 17+12*, Matthew 12+10, Mark

By |2018-06-08T21:37:06+00:00June 8th, 2018|WOD|0 Comments

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