Sunday, June 10, 2018

Sunday, June 10, 2018

A kiss is a rosy dot over the ‘I ‘ of loving. — Cyrano de Bergerac

WOD:
A) Five 1-minute rounds of:
8 Lateral jump Burpees, in remaining time max Power Snatches (135/95)
Rest 2 minutes between rounds!
B) Five 1-minute rounds of:
Max calories row
Rest 2 minutes between rounds!
10:00 Open gym: Laura, Mike, Jason M., Hannah J., Chris M., Adam N.
11:00 Class: Jake 163 (27/136), Jonathan 142 (23/119), Adam N. 130 (30/100), Blaine 112 (19/93), Matthew 112 (16/96), Noah 104 (27/77), Lauren 103 (22/81), Laura Z. 95 (18/77), Obie 90 (21/69)

By | 2018-06-10T16:04:52+00:00 June 10th, 2018|WOD|0 Comments

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