Tuesday, June 12, 2018

Tuesday, June 12, 2018

The question isn’t who’s going to let me; it’s who’s going to stop me. — Ayn Rand

WOD:
20 Front Squats (155/105)
30 Box Step-ups
40 KB Swings
50 Wall Balls
6:00 Class: Hannah J. 7:11, Jeff 7:30, Candy 7:53, Karli 8:07, Sarah S. 8:38, Mike 9:15, Lauren 9:56, Lizzy 10:22, Matt 10:32
12:00 Class: Jeffery 14:43
4:00 Class: Adam N. 6:30, Jason H. 7:05, Sarah L. 7:14, Dominick 7:31, Cyndy 7:46, Dave 7:51, John 9:18, Kyle 9:26, Martine (in her first class with us) 10:13, Renee 10:31, Clint 11:04
5:00 Class: Jake 7:05, Matthew 11:04, Mark
6:00 Class: Jess M. 8:23, Chris M. 8:23, Brandy 8:57
7:00 Class: Carolyn 8:15, Mary 8:19, Steve 8:24, Cece 9:03, Noah 9:12, Gentry 9:25, Jess C. 9:29, Sarah C. 9:39, Shane 9:42, Chris D. 11:39

By |2018-06-12T21:41:21+00:00June 12th, 2018|WOD|0 Comments

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