Thursday, July 12, 2018

Thursday, July 12, 2018

Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear? — Pema Chodron

WOD:
Nasty Girls
3 rounds of:
50 Squats
7 MU’s
10 Hang Power Cleans (135/95)
6:00 Class: Karli 8:04, Candy 8:04, Katie 9:28, Lauren KR 9:35, Sarah S. 10:01, Lizzy 10:19
Laura 9:52*
10:00 Class: Blaine 11:13, Jeffery 13:42
4:00 Class: Cyndy 8:40, Jake 9:03, Dominick 9:26, Dave 10:42
5:00 Class: Jen 8:13, Sarah L. 8:33, Jason H. 8:58, Michael 9:03, Lis 9:28, Tammy 10:15, John 10:26, Lisa 10:50, Gracie 11:11, Logan 11:45, Jess C. 12:29, Adam N. 12:35*
6:00 Class: Kyle 10:38, Chris M. 10:39, Mary 11:37, Fran 12:07, Chris D. 12:11
7:00 Class: Gentry 8:23, Steve 9:07, Tom 9:23, Zach 9:25, Noah 10:39, Nolan 11:07, Shane 11:47

By |2018-07-12T21:09:11+00:00July 12th, 2018|WOD|0 Comments

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