Saturday, July 14, 2018

Saturday, July 14, 2018

The more things change, the more they are the same. — Alphonse Karr

WOD:
Saman Kunan
2-man teams, 8 rounds of:
13 Deadlifts (185/125)
17 Wall Balls
400 m run
8:30 Class: Laura/Lis 19:58, John/Logan/Matt 20:36, Andrea/Monica (in her first class with us) 20:43, Adam N./Dennis 22:05, Jen/Gracie 22:11, Tom/Matthew 22:30, Cyndy/Sarah S. 23:36
9:30 Class: Jake/Shane 21:32, Kyle/Chris M. 22:45, Tanya/Nick 23:51, Suzanne/Candy/Jerome 24:22

By |2018-07-14T16:24:07+00:00July 14th, 2018|WOD|0 Comments

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