Wednesday, July 18, 2018

Wednesday, July 18, 2018

Never ever, ever give up!! — Coach Jimmy V

WOD:
Barraza
AMRAP in 18 minutes:
200 m run
9 Deadlifts (275/185)
6 Burpee Pull-ups
6:00 Class: Lauren KR 110, Jen 104, Jason M. 102, Shana 91, Stephanie 88, Karli 87, Chez 80*
9:30 Class: Jeffery 73
4:00 Class: Sarah C. 103, Dominick 100, Jake 98, Blaine 86, Fran 85, Kyle 70*, Cyndy
5:00 Class: Sarah L. 121, Adam N. 104*, Jess M. 85*, Dennis 79, Dave 76*
6:00 Class: John 135, Chris M. 87, Erica 87, Steve 85, Nick 85
7:00 Class: Zach 121, Tony 109, Nolan 102, Tom 102, Mary 99, Carolyn 93, Gentry 87, Kelly 87, Candy 81

By |2018-07-18T21:44:45+00:00July 18th, 2018|WOD|0 Comments

About the Author:

Leave A Comment