Sunday, August 12, 2018

Sunday, August 12, 2018

Imagine a man in the Sahara regretting that he had no sand for his hour-glass. — G K Chesterton

WOD:
In teams of 3, 25 minute cap:
50 Power Cleans (95/65)
50 Power Cleans (115/80)
50 Power Cleans (135/95)
50 Power Cleans (155/105)
50 Power Cleans (175/115)
At 0:00, 5:00, 10:00, 15:00 and 20:00 do
30 cal row
30 Wall Balls
10:00 Open Gym: Laura/Matt 22:51 (30 PCL), Chris M., Kyle, Dave, Jen, Dennis, Candy
11:00 Class: Kyle/Dave/Chris M. 240, Amelia/CeCe/Heidi/Page 222, Adam N./Tony K./Dennis 211, Mike/James/Tom L. 198, Mary/Laura Z./Zach 191, Jen/Andrea/Sarah C. 182, Jerome/Shane/Tom/Dave R. 180, Obie/Suzanne/Lizzy 145

By |2018-08-12T17:51:58+00:00August 12th, 2018|WOD|0 Comments

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