Friday, September 07, 2018

Friday, September 07, 2018

Either I will find a way, or I will make one. — Philip Sidney

WOD:
In teams of 2:
100 Wall Balls
100 Body Rows
100 Pistols
100 Alt. DB Snatches (50/35)
6:00 Class: Karli/Sarah S. 16:24, Lizzy/Jason M. 21:58, Candy
9:30 Class: Sarah L./Andy/Jessica 13:36, Jeffery
12:15 Class: Jordan/Nolan 13:53, Andrea/Tom 16:13, Suzanne/Carolyn 16:28
4:00 Class: Kyle/Taylor 16:58
5:00 Class: Adam N./John 13:55, Tammy/Lisa 16:12, Brian/Eric 16:30, Lauren KR/Jenna 18:11, Shawn/Tom L. 18:20, Lauren/Lisa L. 19:40, Laura Z./Chelsea 20:31
6:00 Class: Tony 16:49

By |2018-09-07T21:47:27+00:00September 7th, 2018|WOD|0 Comments

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