Wednesday, October 10, 2018

Wednesday, October 10, 2018

Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching. — Satchel Paig

WOD:
4 rounds of:
10 Power Cleans (155/105)
20 Burpees
30 Sit-ups
6:00 Class: Suzanne 14:08, Jerome 17:06, Candy 17:44, Ellen 18:20, Katie 18:45, Matt 19:11, Mike 19:17, Karli 20:10, Susan 20:16, Jason M. 20:17, Chez 21:31, Adam M. 21:51
9:30 Class: Sarah L. 13:20*, Jeffery 15:27
4:00 Class: Jason H. 14:45, Brandy 15:36*, Chris MA (in his first class) 16:06, Renee 17:22, Dave 17:37*, John 17:44*, Sarah S. 17:59, Kyle 18:12*, Andy 18:55, Blaine 20:50*
5:00 Class: Jess M. 17:25, Tammy 19:05, Brian 21:35, Lisa 21:52
6:00 Class: Nick 10:05, Jen 15:18*, Mark 16:56, Chris M. 16:58*, Lauren KR 17:19, Dennis 19:14, Mary 19:25, Shane 19:59, Jordan
7:00 Class: Paige 20:26, Quinn 20:58, Jarrett 22:31, Steve 22:39, Chris D. 26:35*, Lauren

By |2018-10-10T22:11:40+00:00October 10th, 2018|WOD|0 Comments

About the Author:

Leave A Comment