Monday, October 15, 2018

Monday, October 15, 2018

We are the children of this forest, and our lifestyle does no harm, it supports the green. The forest is still here, and so are we. — Paniya tribals of Wayanad, India

WOD:
Deadlifts 5-5-3-3-1-1-1
6:00 Class: Blaine 400, Jeffery 315, Karli 270, Ellen 115, Susan 90
9:30 Class: Dave 385, Katie (visiting) 225, Sherrie 165, Jill (visiting) 135
Cyndy
4:00 Class: Kyle 445, Sarah S. 255, Matthew 215, Jason H.
5:00 Class: Adam N. 425, Eric 315, Brian 305, Logan 305, Tom 255, Gracie 185, Lisa L. 165, Chelsea 145
6:00 Class: Tony K. 565, Dennis 425, Chris M. 425, Tom L. 325, James 245, Mary 235, Sarah L. 220, Stephanie 215, Jen 200, Nick 55×3
7:00 Class: Chris D. 355, Noah 265, Subba 255, Candy 235

By |2018-10-16T11:11:18+00:00October 15th, 2018|WOD|0 Comments

About the Author:

Leave A Comment