Saturday, November 03, 2018

Saturday, November 03, 2018

God is not always silent, and man is not always blind. In every man’s life there are moments when there is a lifting of the veil. — Rabbi Abraham Heschel

WOD:
In teams of 3, AMRAP in 25 minutes:
75/60 cal row
75 Wall Balls
75 Box Step-ups
75/60 cal row
75 DB Push Presses
75 KB Swings
8:30 Class: Adam N./Tony/Chez/John 708, Kelly/Laura/Tim (in his first class) 665, Jason M./Mike/Goldie 665, Jason H./James/Shane 600, Matthew/Jerome/David 585, Cyndy/Laura Z./Andrea M. (in her first class) 540, Suzanne/Warren/William 491
9:30 Class: Paul/Blaine/Jim R. 670, Dave/Kyle/Chris M./Nick 633, Lisa L./Jenna/Matt/Chris MA 562, Candy/Obie/Stephanie R. 561, Renee/Susan/Chelsea 496

By |2018-11-04T06:59:34+00:00November 3rd, 2018|WOD|0 Comments

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