Monday, November 05, 2018

Monday, November 05, 2018

Simplicity, patience, compassion. These three are your greatest treasures. — Lao Tzu

WOD:
Holleyman – ish!
30 rounds of
5 Wall Balls
3 Burpees
1 Power Clean (225/155)
25 minute cap!
6:00 Class: Jen 23:20, Matt 234, Ellen 195, Lizzy 194, Susan 176
9:30 Class: Sherrie 198, Dave 185, Jeffery 180
Cyndy 239
4:00 Class: Kyle (visiting from Indy) 22:16*, Jason H. 243, Blaine 203, Brandy 198, Sarah S. 195, Will 153
5:00 Class: Eric 261, John 216, Lisa L. 235, Adam N. 221, Jake 221, Brian 218, Jim 216, Chelsea 216, Gracie 208, Logan 207, Chris MA. 207, Nolan 202, Jenna 198, Tony K. 171
6:00 Class: Chris M. 216, Matthew 207, Dennis 194, Lauren 189, Mary 180, Nick 144
7:00 Class: Sarah L. 20:12, Kelly 24:25, Noah 252, Gentry 236, Tony 234, Tom L. 216, Quinn 194, Chris D. 171

By |2018-11-05T21:34:50+00:00November 5th, 2018|WOD|0 Comments

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