Thursday, November 08, 2018

Thursday, November 08, 2018

Every second there’s a door to eternity. The door opens by perception. — Rumi

WOD:
5 rounds of:
100 Singles
1 C&J (increase weight each round)
Max unbroken strict Pull-ups
2 minutes rest!
6:00 Class: Adam M. 66/155, Ellen 64/70, Jen 58/130, Jeffery 47/165, Chez 42/185, Lauren KR 41/110, Corey 38/165, Matt 36/135, Kyle 22/225, Mike 19/135
10:00 Class: Tom L. 84/185, Sherrie 50/85, Andy 46/155
4:00 Class: Cyndy 125/90, Sarah S. 77/55, John 67/175, Will 67/75, Tom 59/115, Dave 45/205, Jim 36/205
5:00 Class: Tammy 160/70, Lisa 110/85, Adam N. 73/215, Jake 28/195, Jess M. 19/125
6:00 Class: Lauren 135/115, Nick 100/50, Nolan 54/225, Stephanie 54/95, Tony K. 31/225, Chris M. 21/215
7:00 Class: Paul 75/175, Noah 68/145, Jenna 52/80, Candy 50/100, Shane 47/145, Kelly 47/120, Kevin 40/55, Chris D. 39/185, Gentry 33/115, Tony 32/185

By |2018-11-08T21:40:59+00:00November 8th, 2018|WOD|0 Comments

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