Saturday, January 05, 2019

Saturday, January 05, 2019

If all the beasts were gone, men would die from a great loneliness of spirit, for whatever happens to the beasts also happens to the man. All things are connected. — Chief Seattle

WOD:
In teams of 2, AMRAP in 25 minutes:
30/24 cal row
60 DU’s
4 rounds of ‘Chief’:
3 Power Cleans (135/95)
6 Push-ups
9 Squats
8:30 Class: Laura/Sarah L. 1117, Adam N./John 1067, Jason M./Matt 954, Jen/Suzanne 840, Mike/David/Jerome 819, Cyndy/Sarah S. 698
9:30 Class: Brandy/Kelly 960, Tony/Tom L. 946, Paul/Eric 936, Kyle/Chris M. 825, Lizzy/Candy 760, Lisa L./Brian 771, Lauren/Jess 760, Ellen/Fran 756, Obie/Andrea M./Lisa 756, Matt M./Shane 738, Tim/Matthew 685, Kristen/Lauren B. (in their first class) 678, Jenna/Chelsea 555

By |2019-01-05T16:44:38+00:00January 5th, 2019|WOD|0 Comments

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