If you carry joy in your heart, you can heal any moment. — Carlos Santana

WOD:
Deadlift 3-3-3-3-3-3
6:00 Class: Jeffery 295, Tim 185
12:00 Class: Blaine 355, Shawn 235, Brandy
4:00 Class: Matt M. 405, Dominick 305, Will 235, Ellen 145, Cyndy, Jason H.
5:00 Class: Adam N. 415, Dennis 385, Jim 345, Brian 285, Kevin D. 285, Lisa 205, Tammy 165
6:00 Class: Tony K. 500, Kyle 445, Chris M. 415, Dave 390, Shane 305, Noah 285, Chris D. 285, Sarah S. 245, Tom 235, Zach 235, Matthew 225, Sarah L. 215, Michelle 215, Sarah C. 180, Fran 150, Paige 140, Amelia 140, CeCe 140, Quinn 135, Karen 135
7:00 Class: Tony 345, Jeremy 245, Candy 230, Lauren KR 215, Gentry 205, Nathan 195, Lauren 185, Lizzy 165, John M. 165, Kevin 165