Saturday, January 12, 2019

Saturday, January 12, 2019

How did it get so late so soon? — Dr. Seuss

WOD:
In teams of 2, AMRAP in 20 minutes:
1000 m row
80 Squats
60 Sit-ups
40 Push-ups
20 Pull-ups
10 Power Snatches (115/80)
8:30 Class: Jen/Lauren KR. 429, Jason M./Eric 429, Paul/Blaine 428, Matt/Mike/William 425, Cyndy/Sarah S. 364, Lisa L./Chelsea 343
9:30 Class: Jim/Josh G. 431, Dave/Chris M. 429,Tony/Shane 423, Candy/Ellen/Kevin 408, Kelly/Lauren 402
10:30 Class: Adam N./John 432, Laura/Jason H. 431, Tom L./Brian/Joe (visiting from N. Dakota) 418, Matthew/Junior 401, Lizzy/Naelly 384, Fran/Lisa 343

By |2019-01-12T17:32:18+00:00January 12th, 2019|WOD|0 Comments

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