Thursday, March 14, 2019

Thursday, March 14, 2019

Every moment is an organizing opportunity, every person a potential activist, every minute a chance to change the world. — Dolores Huerta

WOD:
OHD Squats 1-1-1-1-1
6:00 Class: Kyle 195, Adam N. 165, Candy 85, Andrea M. 75, Corey 65×3
10:00 Class: Dave 230, Tom L. 165
4:00 Class: Blaine 160, Dominick 80×3, Will 55×3, Cyndy, Brandy, Jason H.
5:00 Class: Jake 200, Brian 175, Logan 165, Laura Z. 85, Tim 85, Tammy 120 (Back), Lisa 120 (Front), Clint, Laura, Adam N., Stephanie
6:00 Class: Chris M. 215, Chris D. 165, Michelle 120, Shane 100, Sarah C. 85, Greg 65×3, CeCe 45×3, Justin 295 (Back), Nick 95×3 (Back), Mary 105×3 (Push Press)
7:00 Class: Nolan 205, Tony 180, Michael 50×3, Katie O. 35×3

By |2019-03-15T12:05:59+00:00March 14th, 2019|WOD|0 Comments

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