Saturday, March 16, 2019

Saturday, March 16, 2019

Healing is a matter of time, but it is sometimes also a matter of opportunity. — Hippocrates

WOD:
Games Open 19.4
For time:
3 rounds of:
10 Snatches (95/65)
12 Bar facing Burpees
Rest 3 minutes
3 rounds of:
10 Bar MU’s
12 Bar facing Burpees
12 minute cap!
Men RX’d: Jim 102, Noah 92, Tony 89, Jason H. 74, Matt 71, Chris D. 71, Logan 71, Dominick 69, Josh 66, Chris M. 66/104, Chez 66/74, Dennis 66/73
Women RX’d: Laura 96, Jen 66/106, Gracie 66
Teenage Females 14-15 RX’d: Paige 66/115, CeCe 66/101
Masters Men 55+ RX’d: Rainer 102
Men scaled: Brad 132, Shane 120, Mike 88, Nick 94
Women scaled: Obie 72, Sarah C. 69, Lauren K. 66/11:51, Renee 66/122, Stephanie 66/108, Laura Z. 66/107, Mary 66/104, Amelia 66/86
Masters Females 55+ scaled: Cyndy 66/104

By |2019-03-16T17:47:38+00:00March 16th, 2019|WOD|0 Comments

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