Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. — Bruce Lee

WOD:
Nukes
8 Minutes to complete:
1-mile run, then max deadlifts (315/225)
Then, 10 minutes to complete
1-mile run, max Power Cleans (225/145)
Then, 12 minutes to complete
1-mile run, max OHD Squats (135/95)
6:00 Class: Candy 1-5-31, Matt 8-8-16, Mike 2-8-6
12:00 Class: Blaine 20-10-25, Ellen 10-15-26
4:00 Class: Dave 13-9-18, Sarah C. 5-10-22, Kyle 14-7-14, Matthew G. 9-10-10, James 5-7-13, Brandy 5-3-13*, Corey 5-6-9, Jim 4-1-9*, Jason D. (in his first class, scaled) 6-15-21; Cyndy, Jason H., Jordan
5:00 Class: Stephanie 20-30-40, Lisa 20-20-20, Brian 9-20-27, Lisa L. 12-15-25, John 15-11-21, Adam N. 11-3-25*, Logan 12-8-13, Matthew 8-9-14, Jess 6-4-3*
6:00 Class: Quinn 16-6-22, Noah 6-7-14, Michelle 4-1-10*, Shane 2-2-7, Chris M. 2-1-3*, Chez 2-0-1*
7:00 Class: Kevin 12-4-31, Gentry 15-11-19, Greg 12-9-18, Katie O. 9-9-16, Chris D. 5-6-16, Justin 11-6-9