Attending to life is an act of love. — Katie Rubinstein

WOD:
400 m run – 21 KB Swings – 12 Pull-ups
21 Power Cleans (95/65) – 15 Ring Dips
400 m run – 15 OHD Squats (95/65)
5 Pull-ups – 10 Push-ups – 15 Squats
30 DU’s – 30 Sit-ups
30 Wall Balls
300 m row – 15 Thrusters (45/35) – 5 Pull-ups
9:00 Pilates: Jen, Suzanne
10:00 Open gym: Laura 13:50, Dave 17:24, Mike, Leon
11:00 Class: Adam N. 14:48, Lisa L. 17:13, Lauren KR. 17:20, Paul 17:40, Matt 18:08, Jenna 19:41, Tom L. 19:43, Jason M. 19:46, Matthew 20:48, Kyle 20:58, Shane 21:18, Greg 21:41, Chelsea 21:46, James 22:36, Tammy 22:39, Obie 23:14, Lisa 24:02, Emily 25:52