Music is an outburst of the soul. — Frederick Delius

WOD:

In teams of 2, AMRAP in 20 minutes:
Wyk
6 Front Squats (225/155)
4 Rope climbs
400 m run with 45/25# plate
6:00 class: Stephanie/Andrea M. 77, Jason M./Dan (in his first class) 76, Amy/Sarah S. 68, Kyle/Blaine/Chez 62
9:30 class: Sherrie/Candy/Rob 68
4:00 class: Adam N./Jim 68*, James/Matthew G./Cyndy 56
5:00 class: John*/Matthew 56
6:00 class: Shane/Logan 70, Noah/Michael 70, Gracie/Jennifer 64, Chris M./Nick 49
7:00 class: Matt/Sarah C. 81, Nolan/Tony 80, Kelly/Gentry 77, Tom/Chris D. 70, Lauren/Michelle 68