Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it. — C. JoyBell

WOD:
Ten 1-minute rounds, 2 minutes rest between
3 Deadlifts (275/185)
60 yard shuttle run (5/10/15 yards)
Max Burpees in remaining time!
9:30 Class: Adam N. 150*, Paul 141, Sherrie 128, John 119*, Matthew 112, Jenna 110, Amy 77
12:15 Class: Jim 155*, Tony 141, Kelly 126*, Nolan 119*, Lauren KR 113*, Carolyn 100, Kyle 83*
4:00 Class: Kevin D. 100, Dave 87*, Saby 50
5:00 Class: Rob 121, Sara 191 (Push-ups)