Tell yourself, this is when you get better and when you want to stop.. Don’t!! — Brooke Ence

WOD:
In teams of 2, AMRAP in 20 minutes:
40 Wall Balls
40 Sit-ups
40 Slam Balls
500 m row
8:30 Class: Laura/Jason H. 496, Adam N./John 495, Shane/Tom L./Mark 415, Amanda/Chris K. 329
9:30 Class: Kelly/Lauren KR 495, Tony/Dave 449, Greg/Renee 397, Rob/Matthew 393, Obie/Sara/Amy 373
10:30 Class: Kyle/Logan 407, Gracie/Saby 373