Between stimulus and response there is a space, in that space is our power to choose our response. In our response lies our growth and our freedom. — Victor Frankl

WOD:
115/80# squat cleans, 1 minute
Rest 3 minutes
135/95# squat cleans, 1 minute
Rest 3 minutes
155/110# squat cleans, 1 minute
Rest 3 minutes
115/80# squat cleans, 1 minute
Rest 3 minutes
135/95# squat cleans, 1 minute
Rest 3 minutes
155/110# squat cleans, 1 minute
6:00 Class: Susan 84, Amy 68, Kyle 63*, Lauren KR 62*, Ellen 51, Candy 49, Shane 46, William 45, Dan 42
12:00 Class: David L. 61, Dave 54*, Rob 53
4:00 Class: Chelsea 83, Cyndy 70, Jerome 62, Lisa L. 61, Andrea J. 61, Eric R. 59*, April 58, Tom L. 56*, Jenna 56, Suzanne 54, Matt G. 49*, Renee 46, Kevin D. 39*, Lizzy 126 (scaled), Saby 96 (scaled)
5:00 Class: John 66*, Adam N. 66*, Sophie 60, Brian 59, Tyrell 54, Obie 53, Lisa 50, Tammy 49, Emily 49, Matthew 49
6:00 Class: Lauren 58, Michael 47, Jen 44, Jason M. 42, Chris D. 37*
7:00 Class: Steve 69 (PCL), Carolyn 66, Marco 60, Gentry 56, Tom 52, Katie O. 49, Kevin 46, Tony 44*, Jorge 40, Chris K. 4 rounds (10 Body rows/Squats/DB Shoulder Press/Sit-ups; 5 cal Ski Erg/Bike alternating, 1 minute rest)